OK, since people watched the workout last week (and Mike, Jason, and Zack did it) I will continue to post new ones.
So, here it is for tonight.
Enjoy and please upload videos of you doing the workout.
OK, since people watched the workout last week (and Mike, Jason, and Zack did it) I will continue to post new ones.
So, here it is for tonight.
Enjoy and please upload videos of you doing the workout.
Hello Sensei,
Thank you for sharing that.
I hope I can get a physics position back in Spokane and rejoin the club.
Best regards
Chris Josh and Rollin have been working very hard. We have made a lot of improvement. And will keep pushing forward till Spokane Judo comes back