Author: Brett Lewis

Due to the weather, we will be canceling practice tonight.
See everyone on Saturday for a hard workout to make up for the missed practice.

Tonight is the night, the first practice of a whole new year.
Come and get those holiday treats behind you!
Hopefully see everyone on the mat.

I have been bad about getting this posted. We were fortunate to Have Sensei Ruth visit us over her 6 weeks here in Spokane.
Hopefully she will visit us any time she returns to the area.

After each Olympics there are refinements to the judo rules.
The IJF has just published the rule changes for 2022.
Here is a video demonstrating the changes.
New judo rules 2022

Come and throw out the olde year by throwing!
Tonight is the last practice before 2022, hope to see everyone there!

Come and throw out the olde year by throwing!
Tonight is the last practice before 2022, hope to see everyone there!

This Saturday (12/11) is the 15th annual judo holiday party for Spokane Judo. We want everyone to come. If you haven’t been at practice in a while, (Sensei Oleg) take this chance to get back in touch. Bring something you want to share with (or unload on (think fruit cake)) other people, just remember we are going to all be on the mat together again.
Info is here.

Happy Thanksgiving to all. There will not be practice this Thursday.
I am dedicated, but a day off is good!
We will have practice on Saturday, see all the hardcore members at 9:00.

Will the masked Sensei prevail?