Many of you may know the third Monday in February is Presidents’ day, but the more important fact about Presidents’ day is that the East Central Community Center is closed.
This means that there will be no practice on Monday evening. Just do some pushups on your own and come Wednesday ready to workout hard!
Category: Class
Return to our regularly scheduled practice
Just a note to remind everyone that practice will be back on the normal schedule on Monday 1/25).
I am really out of shape from the quiet week, I hope all of you aren’t.
See everyone Monday.
Class next week
Just some reminders about class next week.
On Monday Jan. 18, the center is closed for the MLK holiday so we have no practice.
On Wednesday Jan. 20, we have our women’s self defense class. The class is from 6:00-9:00. This means that our regularly scheduled practice won’t be held. We do need all our high school aged and adult members to come and help run the self defense class.
We will be back on our normal schedule starting on Jan. 25.
I just wanted to say that I appreciate everyone making it to class. Having all of you there makes practice the great experience it was this week.
Class next week
Just some reminders about class next week.
On Monday Jan. 18, the center is closed for the MLK holiday so we have no practice.
On Wednesday Jan. 20, we have our women’s self defense class. The class is from 6:00-9:00. This means that our regularly scheduled practice won’t be held. We do need all our high school aged and adult members to come and help run the self defense class.
We will be back on our normal schedule starting on Jan. 25.
I just wanted to say that I appreciate everyone making it to class. Having all of you there makes practice the great experience it was this week.
Reminder: Free Introductory Judo Class Monday
Just a reminder that we are offering a free introductory judo class on Monday Jan. 11.
All our current members:
We need everyone’s help to make this class a success.
please bring any old/extra gis you have for the new people to use.
Let’s hope we get a number of new members.
Forms for upcoming Spokane Judo events
We have two events coming up to help promote Spokane Judo. The first is a free introductory class on judo offered on Jan. 11. The flyer for this is here.
The second is a women’s self defense class taught by Rich Gere on Jan 20. The flyer for this class is here.
We need all our current members to help promote both these events and to help make these events a success. Please distribute this information to anyone you know that might be interested. I can also provide paper copies of these flyers to anyone who needs them. Thanks for everyone’s assistance with getting the word out for both these events.
Practice as usual over the holidays
Just a reminder that we are having practice as usual over the next couple of weeks. Please come and get in some workouts! We need you there and given how much we all like to eat, you need to be there!
Before Thanksgiving workout
Just a reminder that we have practice tonight. There is a rumor that Cheyenne might put in an appearance!
Hope to see everyone there.
Practice this week
Just a reminder that there is practice tonight. Hopefully we will see everyone there.
I checked on the center being open for Wednesday and was told they would be so we should also have practice Wednesday.
Come and earn the Thanksgiving dinner!
East Central Community Center closed (11/18/2015)
Due to the wind storm, the center is closed today. As a result we have to cancel practice.
If you think there is someone who isn’t getting emails from our site, please let them know that practice is cancelled.
Hope everyone is fine and has power.
See all of you on Monday.