Just a note that the Community Center is closed on Wednesday Nov. 11 for Veterans day. Because of this, there will be no practice Wednesday. We will be back next Monday.
Category: Class
No practice Monday
The community center is closed Monday for Columbus day, so practice is cancelled.
We will see everyone on Wednesday.
Labor Day: no practice
Just a reminder that the community center is closed for Labor day so no practice today. We will be back on the mat on Wednesday.
James Weed at Newborn Jiu Jitsu Spokane has been kind enough to allow us to come to his club for a workout tonight at 6:30. This is a great opportunity to work on your mat work!
Nage No Kata
Here is an instructional video of Nage No Kata.
We are going to keep working on this over the summer.
No Practice Monday
Just a reminder that Monday is Memorial Day. The community center will be closed so no practice.
Take the opportunity to remember those who have served.
Something for us to work on
The end of Saturday Practice (for now at least)
Since the Sheriff’s training center is closing we no longer have a venue for Saturday practice (I really appreciate Rich Gere arranging this for us while it lasted).
Pacific judo is having practice this Sunday if you need a judo workout over the weekend.
See everyone Monday.
Reminder: no practice tonight
The center is closed for Presidents day. Have a good day off and see everyone on Wednesday.
Saturday Practice
Just a note to let everyone know that we should be having practice on Saturday as usual.
I checked and we should be good for the next couple of weeks.
MLK day, no Judo
The center is closed on Monday for the Martin Luther King holiday so practice is canceled.
It looks like there is a BJJ practice at Newborn Jiu Jitsu.
I don’t know what the cost is for the class but it would probably be fun.