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Category: Class

Practice this week

Posted on November 23, 2015 by Brett Lewis

Just a reminder that there is practice tonight. Hopefully we will see everyone there.
I checked on the center being open for Wednesday and was told they would be so we should also have practice Wednesday.
Come and earn the Thanksgiving dinner!

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East Central Community Center closed (11/18/2015)

Posted on November 18, 2015 by Brett Lewis

Due to the wind storm, the center is closed today. As a result we have to cancel practice.
If you think there is someone who isn’t getting emails from our site, please let them know that practice is cancelled.
Hope everyone is fine and has power.
See all of you on Monday.

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No Practice Wednesday (Veterans day)

Posted on November 9, 2015 by Brett Lewis

Just a note that the Community Center is closed on Wednesday Nov. 11 for Veterans day. Because of this, there will be no practice Wednesday. We will be back next Monday.

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No practice Monday

Posted on October 8, 2015 by Brett Lewis

The community center is closed Monday for Columbus day, so practice is cancelled.
We will see everyone on Wednesday.

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Labor Day: no practice

Posted on September 7, 2015 by Brett Lewis

Just a reminder that the community center is closed for Labor day so no practice today. We will be back on the mat on Wednesday.

James Weed at Newborn Jiu Jitsu Spokane has been kind enough to allow us to come to his club for a workout tonight at 6:30. This is a great opportunity to work on your mat work!

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Nage No Kata

Posted on June 23, 2015 by Brett Lewis

Here is an instructional video of Nage No Kata.
We are going to keep working on this over the summer.

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No Practice Monday

Posted on May 20, 2015 by Brett Lewis

Just a reminder that Monday is Memorial Day. The community center will be closed so no practice.
Take the opportunity to remember those who have served.

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Something for us to work on

Posted on April 25, 2015 by Brett Lewis

Continue reading “Something for us to work on”

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The end of Saturday Practice (for now at least)

Posted on February 20, 2015 by Brett Lewis

Since the Sheriff’s training center is closing we no longer have a venue for Saturday practice (I really appreciate Rich Gere arranging this for us while it lasted).
Pacific judo is having practice this Sunday if you need a judo workout over the weekend.
See everyone Monday.

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Reminder: no practice tonight

Posted on February 16, 2015 by Brett Lewis

The center is closed for Presidents day. Have a good day off and see everyone on Wednesday.

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