Category: Class

Just wanted to remind everyone that practice will be at the Sheriff’s Training Center on Saturday at 12:30 and on Monday at 6:00.
Hopefully everyone can make it.

We will have practice at the sheriff’s training center on Jan 2nd at 6:00.
Hopefully everyone will be there and ready to workout.

Hope everyone had a good holiday.

Lately I have been emphasizing combinations.
Click here for a nice example.

For a list of combinations and counters: see here

Just a reminder that Monday, 12/10, practice will be at 5:30 at the Sheriff’s Training Center (see previous post for directions).

There will be no practice this Saturday 12/8 as I didn’t have a lot of interest.

Also, one of our members, Greg Kvasov, forgot to tell me today is his birthday, so Monday will be our chance to throw him.
Hopefully everyone will come to partake.

The East Central Community Center will be closed this Wednesday and Monday so we will be having practice at the Sherif’s Training Center. The times will be the same as usual (6:00 on 12/5 and 5:30 on 12/10). The location is:

10319 E. Appleway Blvd. WA 99206.
Enter the facility from the Sprague Ave. side and go up the ramp to the second floor. Map info is below:

View Larger Map

We will be taking off the next few Saturdays. We have had pretty low attendance at practice lately (where is everyone).

I will post again when we resume practicing on Saturdays.

Just wanted to remind everyone that we are having practice this Saturday (10/13). I will be there at 12:30.
Hope to see everyone there.

I am in California this weekend so no Saturday practice 7/21/2012.
See everyone Monday.

I have a conflict this weekend and next weekend is Memorial day, so we will be skipping Saturdays until June 2nd.
See everyone Monday at practice.

This Saturday, May 12, practice is cancelled. See everyone Monday.
Thanks,