As most of you know, we are moving from Rings-&-Things to a new location at Lilac City Fit Body Boot Camp.
Saturday March 14 (Pi day) is the big move. We need all your help to get our mats moved.
We are planning to meet at Rings-&-Things at 8:00 to move the mats.
Please join us to help with the move.
Category: Class
Spokane Judo Moving
Last Night at Rings-&-Things!
Come one come all for the last night of practice at Rings-&-Things! We need everyone on Saturday to help us move, but come to practice tonight to enjoy our old space one last time. Hope to see everyone there!
Last Night at Rings-&-Things!
Come one come all for the last night of practice at Rings-&-Things! We need everyone on Saturday to help us move, but come to practice tonight to enjoy our old space one last time. Hope to see everyone there!
Judo Counters & Combinations
You all have been listening to me go on and on about the importance of counters and combinations. Today Mike asked about combinations and I thought instead of me saying again that I think combinations are important, I would just post a link to this excellent resource.
This gives a nice list of techniques, with setups, follow-ups, and counters.
Memorize all of these and you will be fine.
The list is here.Canceling Practice
We are canceling practice on Sat. 1/11/2020. The weather is just too bad. See everyone Monday night.
Katame No Kata Pictures November 2nd 2019
Sensei Bret here are pictures from the Katame No Kata, now please don’t beat me up for calling you a jerk on Thursday! 😀
Thanks!
Halloween Judo
If you missed practice last night, you missde:
Upcoming Practice Schedule
Over the next couple of weeks, we have some schedule changes:
- Thursday, 10/24/2019 Pacific joining us for a joint practice. Kids and adult classes are at the regular times, there will just be more people.
- Saturday, 10/26/2019 Practice is cancelled due to a show at Rings-&-Things.
- Monday, 10/28/2019 Regular practice.
- Thursday, 10/31/2019 (Halloween) We are cancelling the kids class. We will have an adult practice from 6:00-8:30. Pacific is welcome to attend.
- Saturday, 11/2/2019 Katame No Kata Clinic all day.
Everything should be back to normal after that.
See everyone tomorrow.Tournament this Weekend and Canceled Practice
Just a reminder that the tournament here in town is tomorrow. Everyone should come down and help out (even if your not competing).
There is always a need for more help at the tournament and anything you can do is appreciated.
On a related note, practice tomorrow (Saturday) will be cancelled because everyone will be at the tournament. Also, there won’t be practice on Monday due to the holiday. See everyone back on the mat on Thursday.
Good luck to all our competitors tomorrow.2019 First Practice
Just a reminder that tomorrow is the first practice of 2019. Hope to see all our old members back on the mat and ready to work out.
I know some of you have been keeping up with the push-ups over the break, we can do them all together tomorrow.
Looking forward to seeing all our old members and hopefully some new ones on the mat.
