Category: schedule

Just a reminder that we will have practice tomorrow at the Sheriff’s Training Center at 12:30.
Please be on time.
If you get lost, give me a call at:509-995-6434.
Directions are in the post below.

Starting this Saturday (4/14/2012) we will be holding practice from 12:30-2:30.
Hopefully everyone can attend. This should give everyone an opportunity to practice for the upcoming USJF JR. Nationals.
We will be focusing primarily oncompetition so there will be lots of randori.
The location is:
10319 E. Appleway Blvd. WA 99206.
Enter the facility from the Sprague Ave. side and go up the ramp to the second floor. Map info is below:

View Larger Map

Here is the entry form for the tournament here in Spokane next month. I think everyone should compete as it will never get closer to home.

Now that the holidays are over (and all the eating is done) we are ready to get back to practice. Just a reminder to all that practice will be on Wednesday this week and hopefully all of you will be there.
My goal for this year is that more of us participate in competitions and part of that is getting prepared. Tournaments are not won at the tournament, they are won in practice with hard work!
See everyone Wednesday.

The gym will be closed from Dec. 4 through Dec. 12. There will be no practice during that week and for Monday Dec. 12. We will have practice on Dec. 14.

We also will be off the week between Christmas and the new year (Dec. 26, Dec. 28, and Jan. 2). We will resume practice on Jan. 4 (Wednesday).

There will be no practice on Nov 23 as the East Central Community Center will be closing at noon that day.
We will work out extra hard before then to make up for missing practice.

Just a reminder that there is no practice tonight.
See everyone Wednesday.

There will be no practice on Halloween.
Have a good time.

Just a reminder that the community center is closed on Monday 9/5/2011 so there will be no practice. Feel free to run/do pushups and situps on your own!

There will be no practice on Monday 5/30/2011 as this is Memorial day. See everyone on Wednesday.